Checking out one of our classes is a great way to get your feet wet at OSX. For the brave souls, we offer bootcamp taught by Octavius Thu AM at 0500 and Sat AM at 0800. You will be pushed and you will achieve success thought unattainable. Octavius is more than capable, and willing, to "coax" every ounce of effort out of you. Looking for sympmathy? Ask him where to find it in the dictionary!!
A scaled back version of bootcamp is FullBodyXtreme. It is a full body workout that can be progressed or regressed to fit any fitness level. It is offered at 5:30 Tuesday and Thursday.
Our classes are designed to fit any budget and we have found most clients excel in a group atmosphere grinding it out with others who feel their pain!
Tuesday:
5am- Full Body X
5:30 p.m.- Full Body X
Thursday:
5am- Boot Camp
5:30 pm - Full Body X
Saturdays:
8am- Boot Camp
